Users of all levels from novice to professional will benefit from the advanced biomechanics of the Palladium Series Plate Loaded PLS-0400 Seated Row. Featuring unilateral arms with dual-grip handles, the Palladium Series Seated Row takes the user through a complete range of motion resulting in greater muscle recruitment and a more efficient workout. Chest pad and single handle provide stability. 6 weight storage posts standard.
- Unilateral arms diverge to maximize articulation of the shoulder and allow for a complete range of motion
- Multi-grip handles for exercise variation and center post for stability during one arm rows
- 3-position seat uses gas cylinder assist for stable, friction-free adjustments
- (6) Weight Storage Posts
- Instruction Placard illustrates proper START and END positions
