Nordic Curl Attachment

The Nordic Curl Attachment provides a more stable and supported way for athletes to perform Nordic Curls. While an Alpha Single Roller can work, this attachment includes a foot plate that allows athletes to lock in securely—similar to a GHD. It mounts to any 3×3″ upright with 1″ or 5/8″ holes and can be added to a rack, Lat Pull Down, or Cable Column. Use bands or cable resistance for assisted reps depending on your setup.