The French Fitness Rack & Rig J-Cups J-Hooks Attachment (Pair) is the standard bar support option for compatible French Fitness racks, cages, and rigs. Built from 11-gauge steel and finished in black powder coat, this pair is designed for stable bar placement, quick height changes, and dependable day-to-day lifting use.
Need the upgraded heavier-duty option instead? Compare the French Fitness Rack & Rig Premium J-Cups J-Hooks Attachment (Pair).
Sold as one pair (2 pieces). Rack/rig and barbell sold separately.
Compatible with these French Fitness racks, cages, and rigs:
- French Fitness DHR80 Double Half Rack
- French Fitness SHR80 Single Half Rack
- French Fitness Tahoe Power Cage / Full Rack
- French Fitness R30 Monster Power Rack
- French Fitness R30-RE Monster Power Rack
- French Fitness R30-3DS Monster 3D Dual Action Smith Rack
- French Fitness Wall Mounted Foldable Squat Rack WMR10
- French Fitness Free Standing / Wall Mounted Rigs
Quick comparison: Standard vs. Premium
| Compare | Standard J-Hooks | Premium J-Cups |
|---|---|---|
| Type | Standard J-hook profile | Heavier-duty premium J-cup profile |
| Sold As | 1 pair (2 pcs) | 1 pair (2 pcs) |
| Fit | Compatible French Fitness 3″ x 3″ uprights with 1″ peg diameter | Compatible French Fitness 3″ x 3″ uprights with 1″ hole diameter and 2″ hole spacing |
| Extension from Post | 4.25″ | 4.25″ |
| Pair Weight | 6 lbs (2.7 kg) | 15.4 lbs (7 kg) |
| Overall Size | 8″ L x 3.25″ W x 8.65″ H | 10.15″ L x 9.45″ H x 3.32″ W |
| Best For | Customers who want the standard, more compact option for everyday rack & rig lifting | Customers who want the upgraded heavier-duty option with a published 1000 lb capacity |
| View Option | Shop Standard J-Hooks | Shop Premium J-Cups |








