Intense Core with the Bulgarian Bag Suples Original – Vinyl Size S
The Suples Bulgarian Bag is manufactured with pride in Bulgaria and built with the toughness and durability to handle everything you can throw at it. Most, if not all of the exercises that can be performed with kettlebells, dumbbells, medicine balls, weight vests, and/or barbells can be performed with the Bulgarian Bag. The Bulgarian Bag also offers movements that cannot be duplicated with any other tool that can allow an athlete to move in all three planes of motion during a single movement! Athletes of every sport and discipline can benefit from the unique training techniques.
- If it doesn’t say Suples it’s not a Bulgarian Bag!
- Handmade- High-Quality Vinyl
- 1 Year Warranty
Starter Size Chart
| Your Condition | Sex | Recommended starting Bulgarian Bag size |
| Out of shape, beginner, no training experience or older age | Male | 17-22 lbs. |
| Female | 11-17 lbs. | |
| Average or good shape | Male | 26-33 lbs. |
| Female | 17-22 lbs | |
| Good shape and/or experience in weight training | Male | 37-42 lbs. |
| Female | 22-26 lbs. |
Elite Size Chart
| Power training, maximal strength, and strength training | Sex | Bulgarian Bag Sizes |
| Experienced with the Bulgarian Bag, weight training, and power training | Male | 44-84 lbs. |
| Female | 37-84 lbs. |
