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Home » Shop » hot sale » Battle Rope Basics Course

Battle Rope Basics Course

Original price was: $3.20.Current price is: $2.32.

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67 in stock

SKU: GOVKD237299 Category:
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  • 6 hour course: build power, strength, and endurance using physics and physiology principles for full-body training.
  • Beginner to advanced: support trainers and athletes to train glutes, back, core, and legs with scalable rope work.
  • Mechanical and wave physics: improve technique to target back, core, and glutes and ensure better force and rope feedback.
  • Power, strength, endurance modules: target specific outcomes to perform short, sustained, and longer battle rope work.
  • Browser, iOS, Android access: provide on-demand sessions to keep training consistent at home, in the gym, or on the go.
  • One battle rope required: set up training anywhere with a rope or substitute to train core, legs, glutes, and back.